The Ramadan period is synonymous with fasting. During this period, many often want to how best to keep the body hydrated. That is good, but it should not end there. You should also be looking for ways to keep your skin healthy and glowing at the same time. One of such ways is by eating fruits – not just any fruit – but hydrating ones.
Presented in this article are 8 fruits that are very effective when it comes to skin hydration. These fruits will keep your body and skin hydrated during fasting. Beside water is very important, they also contain natural sugars, acids and mineral salt, which are all important solutions to dehydration. What’s more? They are also available and generally affordable.